Massage for Athletes

Massage for Athletes

If you’re a serious athlete, it’s not news that you’re using your body to its maximum potential. Between the grueling hours of practice and the intense games, matches, and competitions loaded with forceful contact, it’s no wonder that athletes have such high concern...
C-Section Scar Tissue Release

C-Section Scar Tissue Release

Did you know that your C-Section Scar could be giving you neck pain, back pain, painful periods, frequent urination, and painful sex? These reactions are due to the fascial restrictions caused when the scar heals. Normally, fascia is a glistening, gel-like substance...
PLANTAR FASCIITIS

PLANTAR FASCIITIS

PLANTAR FASCIITIS Plantar fascia is a thick band of a particular type of connective tissue called fascia. Some people refer to plantar fascia as a ligament because it has strong connections to the calcaneus and metatarsals; however it is a continuous web of tissue...