Massage for Athletes

Massage for Athletes

If you’re a serious athlete, it’s not news that you’re using your body to its maximum potential. Between the grueling hours of practice and the intense games, matches, and competitions loaded with forceful contact, it’s no wonder that athletes have such high concern...
PLANTAR FASCIITIS

PLANTAR FASCIITIS

PLANTAR FASCIITIS Plantar fascia is a thick band of a particular type of connective tissue called fascia. Some people refer to plantar fascia as a ligament because it has strong connections to the calcaneus and metatarsals; however it is a continuous web of tissue...
IS MASSAGE PAINFUL?

IS MASSAGE PAINFUL?

Massage is a great part of anyone’s day. Whether you’re visiting us to relieve pain or stress, our massage therapists are here to give you a great feeling. With that being said, when receiving a deep tissue massage, does pain indicate a good massage or a bad one?...